

Grease a 9×13 baking dish or similar size and set aside. I then place filling in a prepared baking dish and topped with oatmeal and almond meal mixture. It was so easy to prepare this healthy apple crisp recipe, I peeled and chopped the apples, tossed with maple syrup, tapioca starch (to thicken the apple juice), and spices. I love to use Bob’s Red Mill Old Fashioned Gluten-Free Rolled Oats because it is certified Gluten-Free where each batch is produced and tested in a gluten-free facility.
VEGAN APPLE CRISP FREE
Maple syrup: a little maple syrup adds some sweetness to balance the tartness of the apples while also keeping this a refined sugar free treat. Ground cloves is quite a strong flavor, so you don't need to add much. You you mix things up with nutmeg, all spice or even ginger.Ĭloves: another perfect apple pairing. Some ground cinnamon really brings out the fall flavors in this recipe. You may need to add a little more or a little less maple syrup depending on how tart your apples are to start with.Ĭinnamon: cinnamon and apples are a perfect match.

If you are looking for a cozy night in is really is the best combo! In fact I love this custard so much I've been whipping it up in flash to eat on my other fruit crumbles and desserts!Īpples: I used royal gala apples in this recipe, but you can use any kind of firm, crisp apple that you like. I developed this recipe in conjunction with my vegan custard and the two of them really are a match made in heaven. If you prefer a more traditional crumble you can swap the oats or coconut for flour instead. It adds some wonderful flavor and texture. I like to mix things up and make my crumbles with coconut and oats instead of flour.

Still the same cozy flavors of apple and cinnamon with a crunchy topping of oats, coconut and no refined flour.Ī note on flour - some crumbles, particularly ones with British origins, can be often be made with flour. There's a plant based margarine instead of dairy butter and no refined sugar, just a bit of maple syrup to help naturally sweeten it. This vegan apple crisp is a version of my regular apple crumble (apple crisp) but with some updates to make a plant based and a more healthy apple crumble.

